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PROJECT LEND AN ARM

Views: 60 -By: MISS EGHONGHON OKOJIE [Medicine and Surgery, 400L] “The best way to find yourself is to lose yourself in the service of others” -Mahatma Ghandhi The Hamstrings Club UCH, in November partnered with the Junior Chambers International, the Red Cross UCH Detachment, the UCH Blood Bank and National Blood Transfusion Services to organize the biggest blood donation drive ...

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WHY YOU NEED TO GET A SKIPPING ROPE

Views: 23 By – OLADEJI GLORIA Many people feel skipping rope should be used only in PHE class while some think it is little children’s play. I am glad to I am going to be discussing. Very few exercises burn calories like jump rope. According to Science Daily, 10 minutes of skipping exercise is equivalent to running an 8-minute-mile. Skipping ...

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FIVE WAYS YOU’VE BEEN BRUSHING YOUR TEETH WRONG

Views: 58 When you think of all the difficult tasks you can engage in during your daily routine, brushing your teeth probably never comes up. After all, you’ve been doing it since you were little. However, it’s easier than you think to make tooth brushing mistakes, putting your oral hygiene at risk. Below are ways you’ve been doing this task ...

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HOW TO HAVE A CLEAN FACE WITHOUT CLEANSER

Views: 65 Regular face washing is a must for keeping your skin fresh and free of oil and dirt. If you’ve run out of face cleanser, or just want to give your skin a break from chemical products, you can keep your skin healthy and glowing–and save money–by using natural products. STEPS Part One of Two: Washing Your Face Splash ...

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HIDRADENITIS SUPPURATIVA

Views: 45 Hidradenitis suppurativa (hi-drad-uh-NIE-tis sup-yoo-ruh-TIE-vuh) is a rare, long-term skin condition that features small, painful lumps under the skin. They typically develop where the skin rubs together, such as the armpits, the groin, between the buttocks and under the breasts. The lumps may break open and smell or cause tunnels under the skin. Hidradenitis suppurativa commonly occurs around hair ...

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